Depression, also known as major depressive disorder, is a mood disorder that makes you feel constant sadness or lack of interest in life.
Most people feel sad or depressed at times. Its a normal reaction to loss or life's challenges. But when intense sadness -- including feeling helpless, hopeless, and worthless -- lasts for many days to weeks and keeps you from living your life, it may be something more than sadness. You could have clinical depression, a treatable medical condition.
Meanwhile, this is a real disease that requires the immediate intervention of a specialist. For a start, try calmery therapy will be useful for you and use the help of an online psychologist. Especially in the early stages, when you feel the first signs of depression. A specialist will help determine its cause and develop methods of confrontation.
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